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Making museums accessible through art therapy & wellness programmes

MAKING MUSEUMS ACCESSIBLE THROUGH ART THERAPY & WELLNESS PROGRAMMES INTRODUCTION  Today I’m so happy to be talking to Richa Mehta about her work. We’re talking about what a mindful museum is, museum-based art therapy and how art can support the development and exploration of identity and connection Richa Mehta is a certified

4 Slow Looking Exercises for Summer 2022

BITESIZE: 4 SLOW LOOKING EXERCISES FOR SUMMER 2022   In an age where the average person checks their phone at least 85 times a day, our inundated brains are slowing down. ⁠ ⁠ We need to retrain ourselves to get better at sustained attention. And to learn to appreciate the benefits