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Recorded Expert Class: Mindful Looking

45.00

What can we learn about our own mind from mindfully engaging with an artwork?  This 90 minute expert class taught by Lucia van der Drift of Limina Collective brings together meditation, mindful looking, writing and reflection.
Lucia van der Drift is a teacher and writer in mindfulness, meditation and Buddhism, with a keen interest in aesthetic appreciation. She has been practising mindfulness for over 20 years, and has been teaching mindfulness and meditation in different settings for over 15 years. Along with Karly Allen and Clare Barton-Harvey, Lucia founded Limina Collective in 2018 from a shared love for combining mindfulness practices with art engagement.
When you purchase this 90 minute class, you will receive a link to the recording, class slides and a Mindful Looking resource sheet, so that you can take the class at at time and place that suits you!

SKU: TM-MC-ZOOMPRO-1-1-1 Category:

Description

What can we learn about our own mind from mindfully engaging with an artwork?  This 90 minute expert class taught by Lucia van der Drift of Limina Collective brings together meditation, mindful looking, writing and reflection.
Lucia van der Drift is a teacher and writer in mindfulness, meditation and Buddhism, with a keen interest in aesthetic appreciation. She has been practising mindfulness for over 20 years, and has been teaching mindfulness and meditation in different settings for over 15 years. Along with Karly Allen and Clare Barton-Harvey, Lucia founded Limina Collective in 2018 from a shared love for combining mindfulness practices with art engagement.
When you purchase this 90 minute class, you will receive a link to the recording, class slides and a Mindful Looking resource sheet, so that you can take the class at at time and place that suits you!